comments:
Heyyy, I really want you to know that you're not stupid. Not at all. It sounds like you had an experience on substances that you weren't really jazzed about if you had been more sober. That happens and you're not less of a person; it's just what that substance does in a strong enough dose. You're still you and you're still worthy of respect and compassion. I can speak from experience as someone who oppositely really likes liquor and long sessions, what you're experiencing is normal! Sex is hard work, especially long sessions! My partner and I used to have 15hr sessions until it just became impractical. The normal recoup for me would be easy on yourself, physically, mentally, and emotionally. That much sex drains your neurotransmitters so you can feel extra sad or lethargic afterwards, is dehydrating, is a lot of exertion, (re: your muscles worked hard) and you're also probably just straight up tired. In Kink culture, this is called "drop." It's a normal response to extremely intense or long lasting sex. This is added on by alcohol consumption which will do all these things as well. I would do some extra nice things for yourself today. Ice cream, have some cake, your favorite clothes. Surround yourself in things that make you feel safe, nourished, and boost good feelings. A low dose of Tylenol will help too by relieving stress and pain signals. DEFINITELY take in some electrolytes and some water; sodium, potassium, magnesium if you can, and calcium to a lesser extent. Pickles are a good source of the first two because they're typically pickled with potassium salts, sodium, and calcium! Bananas and plantains are your friends too, high in potassium and ready sugars. As an add-on... if a man wants to do this kind of long play with you, best demand he does some aftercare and y'all make sure you have easy hydrating snacks. Because your body is not a consumable after that much work. If only for him because there's nothing worse than a man who wants all the indulgence but won't care for himself or others afterwards. For the future, it sounds cheesy but holy fuck fruit right after sex is sometimes better than the sex, especially something like banana, mango, melon, and coconut water which are rich in electrolytes. Some people like strawberries. I keep ripe bananas in the bedroom for after play and have ready salty aquas fresca handy. When you're really exerted, you won't taste the salts because you need them. I add NoSalt potassium salts too because sodium and potassium are your workhorses.