hykolity 4FT 120W LED Shop Light Linkable, 13000lm(400w Equivalent), 5000K Utility Shop Lights for Garages, Workshops, Basements, Hanging or FlushMount, with Power Cord and Pull Chain, ETL, 2 Pack

I have one of these https://www.amazon.com/dp/B0BJQ8JRPX?ref=ppx_yo2ov_dt_b_product_details&th=1 [edited once I looked up lumens vs lux] I’m definitely giving it too much light. It’s 13k lumens at less than a foot away.