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Certain_Concept posted on r/damnthatsinteresting3w
After getting on an IUD my period has become a lot lighter and what's worked best for me are the absorbent underwear that has the functionality built in (for example). They don't feel bulky and I don't have to worry about a pad being moved etc. they've never leaked (although I've never tested them with a true heavy flow). They just go through the wash like normal! On the times where I do need a little bit extra like a cup, I still use the undies to catch any overflow.