Kolbs Bed Wedge Pillow for Sleep Apnea, FSA Eligible Acid Reflux, and Back Pain Relief, with Chic Jacquard Cover - Headboard Wedges for Sleeping (Flat Top 7" Height)

Sleeping on a wedge pillow with a thin pillow under my head seemed to help me a little even pre-op! I finally caved and bought a leg bolster when I was getting ready for surgery and I wish I'd gotten it sooner because it keeps me from rolling onto my side.

Thank you, you are very kind. So with MCAS my body is in a constant state of overreacting so any pressure or certain fabric can set it off long term so like 8 hours is to much but 4 hours is okay. I always sit cross-legged if I can or my feet elevated if need be. I also have an elevated pillow for my feet really helps when I'm home. https://a.co/d/0928KtMI I hope you find a solution to help you!