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Dinosaur_Enigma posted on r/pregnant3w
I have developed this in my third tri, some days worse than others, but it seems to be getting worse as I get further along. I've started taking a hot shower almost right before bed, then using the Burt's Bees Mama leg lotion and also Dr. Teal's Magnesium Spray (I think you can get both at Walmart) after I get out. The Burt's lotion has peppermint oil in it- so it has a really nice cooling effect that I've found helps combat the sensation of my bones trying to escape my body. I have also started sleeping with a weighted blanket on my legs on the particularly bad nights, this has helped a lot too.